Carlin Harris, LMHC, NCC
 
 

We can only appreciate the miracle of a sunrise if we have waited in the darkness.

 
 
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ARE YOU AT A TURNING POINT?

Are you aware that something needs to change but not sure how to start? Perhaps you’re noticing patterns that you haven’t been able to change on our own, or issues that are starting to overwhelm you and negatively affect your life, relationships, and work. Counseling provides a safe place for you to explore these patterns of thinking and behaving.

We will uncover your strengths and you’ll learn new skills that will allow you to deal with the challenges that arise in life. You’ll learn how to navigate your feelings, build better behaviors, and relate to your thoughts differently so you can live the life you want. My goal is to help you build emotional resilience so you can eventually leave therapy and manage on your own.

In counseling, we might explore some of the following topics:

  • Overcoming depression and grief

  • Enjoying life without fear or panic

  • Experiencing freedom from traumatic memories

  • Gaining insight and understanding

  • Living an emotionally rich life

  • Choosing healthy behaviors

  • Having positive relationships with family and friends

  • Stepping back into life and living it fully

 
 
 
 
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Hello, I’m Carlin

I’m a licensed mental health counselor and I work with adolescents and adults. I believe counseling is a collaborative effort between the counselor and client. I will help you identify goals and potential solutions to problems that are causing distress. Our work will focus on effective behavior change and optimizing your well-being.

 
 
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